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Karmaura - Calmly Welcoming New Life

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Phone Alana- 0458531245

Popular Posts

Homebirth of Koa

Positive Birth Story with Induction Holly, Matt & Milah

My milkshake brings all the prolactin down

This Practitioner is certified to teach the Hypnobirthing Australia™ Childbirth Education Program 987979

Join me on Instagram @karm_aura

karm_aura

This music hits straight to my soul 🤍 I used be

This music hits straight to my soul 🤍 I used beautiful Tibetan music to sing my bubba Koa in during my homebirth. What music works for you to take you to that relaxed soulful place? 🙏🏽

Thank you so much @danielariojas for creating this beauty 💛☀️

Such a peaceful way to be. #sometimeseasiersaidtha

Such a peaceful way to be.
#sometimeseasiersaidthandone 🤍

“But behind all your stories is always your moth

“But behind all your stories is always your mother’s story, because hers is where yours begins.” ~Mitch Albom
Happy Mother’s Day to all Mummy’s in all shapes, shades and forms 🌻🌺 Thank you for allowing all to be 💛

Forward leaning inversion in pregnancy has many be

Forward leaning inversion in pregnancy has many benefits to guide our babies in a more optimal position. It releases key ligaments in the lower uterine segment which allows more space for baby to move & snuggle in & brings balance in our pregnant bodies.

My couch is a bit low (in first pic), I could have my elbows a little more closer to the couch then I do in this pic making more of a steep ‘A’ shape, but gosh this felt good. I did it every day during my third trimester. Holding for 3 breaths a little longer if it felt ok. Tuck the chin to allow the neck to be an extension of the vertebrae. Then when I would rise out I would stay high on my knees for three breaths & then job done.

Always use a helper to guide you in & help you out of pose, don’t practice if you have hypertension, glaucoma or have had eye surgery, high amniotic fluid or risk of stroke. Always use comfort as your guide if it doesn’t feel good don’t do it.

My beautiful friend Alice in last pic preparing to meet her first bubba ❤️

If all else fails RELEASE & LET GO 🍃 When we

If all else fails RELEASE & LET GO 🍃

When we surrender to the power of our bodies & baby in labour we help our system to produce the most magnificent cocktail of hormones to help birth our babies. 🙌🏽💆🏽‍♀️💆🏻‍♀️💆🏿‍♀️

#oxytocin #endorphins #melatonin #amazinghormones #ifallelsefails #releaseandletgo #surrender #hormonesoflabour #hormonesoflabourandbirth

🤩 #Repost @monetnicolebirths ・・・ Even th

🤩 #Repost @monetnicolebirths
・・・
Even though so much of her birth plan had changed, she gave birth exactly the way her body told her to...on hands and knees. Her partner then reached down and passed her baby through her legs.

And then this beautiful moment happened.

Her providers not only supported this, they encouraged it. Such an incredible team at one of our local hospitals.

Upright birth happens in all birth locations! Even hospitals! And I think we need to see it more. I've heard from so many educators that most teenagers believe birth only takes place in hospital beds, on your back. In reality, we give birth in all sorts of positions. One isn't necessarily better than the other - but I do think magic often happens when the birthing person gets to take the lead.

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