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Birth story Abel Coen
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Birth story Abel Coen

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This Practitioner is certified to teach the Hypnobirthing Australia™ Childbirth Education Program 987979

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karm_aura

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You can, you are, you’re there a little bit more- You got this 💪🏽🌻💞

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Currently a number 6 🤦🏽‍♀️😝 #mumhood #breastfeeding Art by @annadenisefloor 🌻

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Water 💦
Use of water in labour doesn't have to mean water birth. It's not for everyone. But using water intermittently might help keep you refreshed and ease the tightening sensations you are experiencing. A dip in the bath or using the shower can bring a lot of relief on the muscles and your overall feeling. The sound of water can also be very soothing. So don't rule out access to water if you're definitely not up for a water birth 😘. Xxx
Repost from @themotherhut

#hypnobabies #hypnobirthing #positivebirth #waterbirth #naturalbirth #makebirthbetter #loveyourbirth #birthrocks #newmum #labour #maternitycare #newmummy 📸 @southwales_birthphotographer

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Repost from @bundlebirth
P urposeful
A nticipated
I ntermittent
N ormal
Pain in labor isn’t like any other pain you’ve experienced before. Pain prior to labor is a signal that something is wrong with your body, if it’s bad enough you might even seek medical help. The opposite is true of labor- we get excited about it! You know it comes with a purpose and that every wave brings you closer to baby; that when one is over another will come and they gradually build rather than shock you out of no where; it comes and goes, you will have a break eventually - it’s 60 sec of your life, then you can rest; and there is nothing to fear, it is normal, expected and GOOD.
BRING ON THOSE CONTRACTIONS! Thank you @iceachildbirth for this helpful acronym!
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It’s important as you prepare for labor you begin to reframe your idea of discomfort or pain so that you don’t fear or resist contractions when they start, you embrace them as a part of you, knowing you will get through it and every one brings you closer to your baby. ·
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“Don’t think of it as pain, think of it as an interesting sensation that requires all of your attention” - Ina May Gaskin

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Have any fears or reservations around childbirth? Haven’t had time to prepare with your birth partner? Don’t really know how to prepare? The Positive Birth Program by Hypnobirthing Australia is the only education you will need to prepare for an empowered, positive birth.. Course dates for early 2020 now live! This program is for all expecting parents! Spread the word to all expectant couples in the Far north. 🌻

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I love it when a picture speaks volumes 🙌🏽 How solid this birth partner is holding her so assuredly 💪🏽 The power of preparation 🔑 ~ they got their VBAC (vaginal birth after c-section) 🌻 Repost from @queencitybirthcollective- “Relax” was their #hypnobabies term and her powerhouse birth partner spent hours repeating that to her and rubbing her shoulders. It was truly incredible to watch these two work together to achieve the #VBAC that they spent months preparing for.

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