THANK YOU!

Thank you so much for your support. Please check your emails for confirmation. Looking forward to working together! Alana

OUR TEACHER

MEET THE YOGA

COACH

ALANA KILPATRICK

Hi I’m Alana Kilpatrick a passionate teacher I love helping women learn to love and trust themselves. Combining ancient wisdom with modern science is something that has always interested me and I feel compelled to spread and share true wisdom when I hear it! A certified Yoga teacher trained in India, specialising in Prenatal Yoga, Kids Yoga, irest yoga Nidra meditation techniques and Yin Yoga, further on I’m a Childbirth Educator and Hypnobirthing Practitioner.

CERTIFICATIONS & CREDENTIALS

WHAT OTHERS HAVE SAID

We had our whopping little girl on Saturday evening Ayda Anne 9pd 1oz. I had a 38hr successful VBAC and thought of you and what you had taught us LOTS over this time. I wanted to say thank you as even though I needed some intervention I wouldn’t have achieved what I did do without the breathing and visualizations! It was a wild ride! Can’t wait for to meet our little one soon xoxo

~ Rose Robins

Alana’s prenatal classes were a fantastic way of preparing for pregnancy and birth. I looked forward to every class, knowing that as soon as you walk through the door you relax! I was always greeted with a massive smile, feeling like I’d known Alana for years rather than 5 mins! The classes taught me so much, not only about birthing, but about the changes in my body and how to care for my body with the yoga practice & preparation. I found I was leaving feeling refreshed, with more energy flowing through my body (sounds very zen- I would never have believed it, but it’s true!). You are the shit and bananas. Thanks Alana.

~ Amy Grery

I highly recommend Alana’s classes, learning to trust and listen to my body during pregnancy and labour was a great skill to practice. Knowing more about what I was in for physically during labour really helped me to have positive birth experiences.

~ Kate Rutherford

The classes taught me so much, not only about birthing but about the changes in my body and how to care for my body with the yoga practice & preparation. I found I was leaving feeling refreshed, with more energy flowing. I learnt the REAL details of pregnancy and birthing that nobody tells you about!