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Karmaura - Calmly Welcoming New Life

What is Hypnobirthing?

What is Hypnobirthing?

Karmaura Hypnobirthing Cairns Calm Birth North Queensland Pregnancy Courses 7 3

Hypnobirthing is as much about Mindset, Pelvic Bio Mechanics, Anatomy and Physiology as it is about Hypnosis. Hypnotherapy is an integral part of the program but couples will learn a range of medically proven complementary therapies like relaxation, optimising babies position, self-hypnosis and breathing techniques..

The Hypnobirthing Australia™ Positive Birth Program is inclusive of ALL births and can help you prepare for a physiological birth, birth with medical pain relief, Induction of labour as well as Caesarean Birth. The techniques you will learn will help you feel empowered to make informed decisions and help you to understand what questions you can ask your medical caregivers if intervention is suggested.

The Program is a 12 hour modern birth education course that provides women and their birth partners with the knowledge and tools to have a positive birth. This comprehensive course covers all topics and educates women and their birth partners on:

·      Physiology behind birthing

·      History of birth

·      Female anatomy and changes during birth

·      Facilitated partner support

·      Hormones of birth

·      Birthing environment

·      Stages of labour

·      Common procedures

·      Possible options and interventions during birth

·      How to ask informed questions and give informed consent

·      Tools to stay calm, relaxed and focused at all stages of birth

·      Instant relaxation techniques

·      Self hypnosis, meditation and deep relaxation techniques and scripts

·      Optimal diet and nutrition

·      Skin to skin, undisturbed bonding time and breastfeeding

·      Optimising babies position

·      Maternal positioning

All course information and tools will be presented in a professionally printed folio with each woman provided with additional resources for outside the classroom, including library of online resources, downloadable practice albums, eBooks, video tuition and ongoing support.

Come and join Alana one of Far North Queenslands locals and learn proven techniques from Australia’s fastest growing Childbirth Education Program and prepare for your positive birth.

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Testimonials

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We had our whopping little girl on Saturday evening Ayda Anne 9pd 1oz. I had a 38hr successful VBAC and thought of you and what you had taught us LOTS over this time. I wanted to say thank you as even though I needed some intervention I wouldn’t have achieved what I did do without the breathing and visualizations! It was a wild ride! Can’t wait for to meet our little one soon xoxo

Rose Robins

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Alana’s prenatal classes were a fantastic way of preparing for pregnancy and birth. I looked forward to every class, knowing that as soon as you walk through the door you relax! I was always greeted with a massive smile, feeling like I’d known Alana for years rather than 5 mins! The classes taught me so much, not only about birthing, but about the changes in my body and how to care for my body with the yoga practice & preparation. I found I was leaving feeling refreshed, with more energy flowing through my body (sounds very zen- I would never have believed it, but it’s true!). You are the shit and bananas. Thanks Alana.

Amy Geary

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I highly recommend Alana’s classes, learning to trust and listen to my body during pregnancy and labour was a great skill to practice. Knowing more about what I was in for physically during labour really helped me to have positive birth experiences.

Kate Rutherford

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The classes taught me so much, not only about birthing but about the changes in my body and how to care for my body with the yoga practice & preparation. I found I was leaving feeling refreshed, with more energy flowing. I learnt the REAL details of pregnancy and birthing that nobody tells you about!

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I had my babe yesterday! A little early at 34.5 weeks, but cruising along so far! Little girl named Quinn!
Just thought I’d let you know, that when I got to the ‘fuck this, I’m out stage’, I thought of u!😂
Best classes, thanks again Alana💝

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Certifications & Credentials

This Practitioner is certified to teach the Hypnobirthing Australia™ Childbirth Education Program 987979

Join me on Instagram @karm_aura

karm_aura

Alana Kilpatrick Birth Support FNQ
Just a big exhale after hitting the ground running Just a big exhale after hitting the ground running after our time in the bush & my workshop on the weekend. Calling some energy back to refill my cup for the weeks ahead. This has helped me so much as Mumma, business owner 🤍 🌬️ I highly recommend.
🤍 @wordsof_emmaheaphy 🤍 

@wordsof_emmaheaphy
This is gonna be hard.. This is gonna be hard..
Reflecting on all the growth lately. Raising my th Reflecting on all the growth lately. Raising my third is so different, anyone else relate to the journey?
This is one of my most precious memories of their This is one of my most precious memories of their infancy. It came up on my memories from 5 years ago. Another reason why I’ve come bush for a bit to hold them a little longer as they grow so quick ❤️
This birth story from a couple I supported. Empowe This birth story from a couple I supported. Empowered themselves with what they needed & set their mind on what they wanted 🤍

25, pregnant with our first baby, BMI was high enough to be classed as a risk, I educated myself and declined certain tests from the public system, was made to feel like I was a negligent mum and though I was putting my son in harms way. Half way through my pregnancy told I’d have to book a c section and told it was either that or be induced early. Then my husband and I got in contact with Alana regarding hypnobirthing classes. We wanted to be truly educated on physiological birth - boy was it an eye opening experience. The trust I gave my body, surrendering to every tightening, being given the strength through education to birth my very first baby at home despite the obstacles the hospital system were giving me. I couldn’t have been more informed going into birth without having gone to Alana’s classes! We were able to see the beauty of birth, trust the process and trust in my body to do the work. My husband watched his very first birth video and cried (yeah he really did) because instead of seeing the trauma people tell you about birth, he saw the beauty in life being brought into the world in the most natural ways possible. I was able to have a fully natural / unmedicated home birth with a private midwife thanks to Alana - and a very comfortable husband because he trusted in the process and trusted in my body. Self hypnosis definitely helped me more in early days to truly relax and surrender to get as much rest as I could (mum said she heard me breathing through tightenings in my sleep - that’s how well it works!) and I couldn’t be more thankful! I was lucky enough to set my birth story the way I wanted to from the very beginning. I watched my birth video the same morning I gave birth and cried of joy - that’s how much this class gave me! (So much, I can’t wait to go back and do it all over). My first words after my husband catching our little boy in the birth pool and handing him to me were ‘is this even real!?’ 

I did it. 

 X
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