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Karmaura - Calmly Welcoming New Life

Prenatal Yoga Workshop

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This Practitioner is certified to teach the Hypnobirthing Australia™ Childbirth Education Program 987979

Join me on Instagram @karm_aura

karm_aura

Just a big exhale after hitting the ground running

Just a big exhale after hitting the ground running after our time in the bush & my workshop on the weekend. Calling some energy back to refill my cup for the weeks ahead. This has helped me so much as Mumma, business owner 🤍 🌬️ I highly recommend.

🤍 @wordsof_emmaheaphy

🤍

@wordsof_emmaheaphy

This is gonna be hard..

This is gonna be hard..

Reflecting on all the growth lately. Raising my th

Reflecting on all the growth lately. Raising my third is so different, anyone else relate to the journey?

This is one of my most precious memories of their

This is one of my most precious memories of their infancy. It came up on my memories from 5 years ago. Another reason why I’ve come bush for a bit to hold them a little longer as they grow so quick ❤️

This birth story from a couple I supported. Empowe

This birth story from a couple I supported. Empowered themselves with what they needed & set their mind on what they wanted 🤍

25, pregnant with our first baby, BMI was high enough to be classed as a risk, I educated myself and declined certain tests from the public system, was made to feel like I was a negligent mum and though I was putting my son in harms way. Half way through my pregnancy told I’d have to book a c section and told it was either that or be induced early. Then my husband and I got in contact with Alana regarding hypnobirthing classes. We wanted to be truly educated on physiological birth - boy was it an eye opening experience. The trust I gave my body, surrendering to every tightening, being given the strength through education to birth my very first baby at home despite the obstacles the hospital system were giving me. I couldn’t have been more informed going into birth without having gone to Alana’s classes! We were able to see the beauty of birth, trust the process and trust in my body to do the work. My husband watched his very first birth video and cried (yeah he really did) because instead of seeing the trauma people tell you about birth, he saw the beauty in life being brought into the world in the most natural ways possible. I was able to have a fully natural / unmedicated home birth with a private midwife thanks to Alana - and a very comfortable husband because he trusted in the process and trusted in my body. Self hypnosis definitely helped me more in early days to truly relax and surrender to get as much rest as I could (mum said she heard me breathing through tightenings in my sleep - that’s how well it works!) and I couldn’t be more thankful! I was lucky enough to set my birth story the way I wanted to from the very beginning. I watched my birth video the same morning I gave birth and cried of joy - that’s how much this class gave me! (So much, I can’t wait to go back and do it all over). My first words after my husband catching our little boy in the birth pool and handing him to me were ‘is this even real!?’

I did it.

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