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Prenatal Yoga Workshop- WEIPA Sat 23rd Jan 2021
$120.00
A half day workshop starting at 9am- This practical knowledge & understanding of how imbalances manifest in our body and how to restore balance will help you & your bubba navigate the journey of pregnancy & childbirth more mindfully & confidently. Applying this wisdom to my own 3 births has lead me to three beautiful birth experiences.
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Schedule
Pregnancy & Post-Partum Introduction, Prenatal Yoga class, Pelvic Floor, Optimal Maternal Positioning (OMP) Partner Work, Meditation