Prenatal Yoga Workshop- YUNGABURRA Mon 18th Jan 2021
18/01/2021 5:30 pm
18/01/2021 9:30 pm
An evening workshop from 5:30pm- 9:30pm. This practical knowledge & understanding of how imbalances manifest in our body and how to position your body to help your baby, will help you navigate the journey of pregnancy & childbirth more mindfully & confidently. Applying this wisdom to my own 3 births has lead me to three beautiful birth experiences. Birth partners required to attend for 1.5hours.
Pregnancy & Post-Partum Introduction, Prenatal Yoga class, Pelvic Floor, Optimal Maternal Positioning (OMP) Partner Work, Meditation